Where back and live....

Runfast Head Quarters is back.

Runfast HQ has been reborn. We took a break for, aah, for a long time. We needed a break to recharge the 🔋.

I moved to the USA, skied a lot, over 300 days in 4 years, and did a bunch of different stuff, but now I’m back, based in Sydney, and ready to dump a whole lotta crap on you.

Chris and I have a weekly Podcast where we chat about random stuff. If you know Chris he can’t help himself. But don’t worry, I’m here to keep him on track.

We will try and keep it running focused but occasionally we will venture off track and down the rabbit hole. 🐇.

You can listen here on Substack, Spotify, iTunes, or see our ugly mugs on YouTube.

If you like our content it would mean a great deal if you share a post with someone you think will enjoy it and if you listen to our Podcast give us a review and a like on YouTube.

Happy running, be awesome. 🏃‍♀️