Sunday Coffee & Chill

Curated content from around web so you can just enjoy your coffee.

I’m a huge fan of Rich Roll but he is not everyone’s cup of tea. His Podcasts are long and I usually consume them over a few days. This interview with Australian endurance athlete Cam Wurf is worth a listen. I didn’t know much about CamWurf but this guy is a beast. Rich Roll Podcast

Cathy Freeman winning the 400m at the Sydney Olympics

Cathy Freeman, the Australian 2000 Olympic 400m Gold Medalist has just had a Stadium named after her. Very befitting for an Australian Sporting Legend.

Orange Theory jumps onto strength training as longevity conversations dominate the market.

You may not be a UFC like I am, but this was potentially the biggest upset in the sport. Outspoken badass Sean Strickland defeated the current 185lb World Champion Israel Adesanya. His IG and interviews are hilairous.

You can listen to this week’s Podcast here