In Episode 9, we dive into the world of racing and training psychology. We also talk about how mastering the art of breaking down daunting tasks into smaller chunks and just making a start can lead to remarkable progress within a mere 12 months.
Runfast HQ
Runfast HQ brings together our extensive experience as athletes and coaches spanning several decades and gives us a platform to engage in a lively discussion and share our perspectives on all aspects of running and training for athletes and coaches.
Runfast HQ brings together our extensive experience as athletes and coaches spanning several decades and gives us a platform to engage in a lively discussion and share our perspectives on all aspects of running and training for athletes and coaches. Listen on
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Rod Clarke
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