RunFast HQ
Runfast HQ
Coaches Corner
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Coaches Corner

The Role of Mental Toughness in Track and Field

The conversation covers various topics in track and field, including the American championships, Olympic qualifying, and the current state of the sport.

We highlight the incredible times being run in middle distance races and the depth of talent in the United States. The conversation touches on the challenges of coaching mental toughness and the difference between athletes who have the drive to push through pain and those who don't. They also discuss the cultural factors that contribute to the success of athletes in different countries.

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RunFast HQ
Runfast HQ
Runfast HQ brings together our extensive experience as athletes and coaches spanning several decades and gives us a platform to engage in a lively discussion and share our perspectives on all aspects of running and training for athletes and coaches.