Join us for another episode where we delve into various intriguing topics! We begin with the surprising decision of Victoria cancelling the Commonwealth Games and analyse its implications. As the conversation unfolds, we naturally veer into discussions about food and supplements, exploring their impact on our lives. Chris talks about his question to someone during the week. "What is food?" The answer will surprise you and he is not joking. Tune in for another episode.
Runfast HQ
Runfast HQ brings together our extensive experience as athletes and coaches spanning several decades and gives us a platform to engage in a lively discussion and share our perspectives on all aspects of running and training for athletes and coaches.
Runfast HQ brings together our extensive experience as athletes and coaches spanning several decades and gives us a platform to engage in a lively discussion and share our perspectives on all aspects of running and training for athletes and coaches. Listen on
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Rod Clarke
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